Monday, June 3, 2013

National Running Day with BWOTR

BWOTR will be celebrating National Running Day on THURSDAY, JUNE 6TH with a Family and Friends run at 7pm at the University of South Alabama Track!  Everyone is welcome to attend!  Please bring your mat and water!
We will begin at 7pm with a warm up and stretching. Afterwards we will run/walk and do abs. We will end with stretching!

~Commit to be FIT!

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